Tag Archives: tweets

@Jess_Is_Fit I don't recommend eating or drinking soy. Unless it's fermented. It's far too powerful in raising the body's estrogen levels. in reply to Jess_Is_Fit # @Jess_Is_Fit Plus, estrogen is goitrogenic and promotes excessive cell growth. in reply to Jess_Is_Fit … Continue reading →

9 reasons why your body needs to be alkaline => http://tinyurl.com/y9o6pk7 # 8 great tips to improve your running => http://tinyurl.com/yd39vel # [Watch] How estrogen impacts belly fat loss => http://tinyurl.com/yfns2e5 # Whoever said green smoothies don't taste good hasn't … Continue reading →

We had a great Insider Club call the other night. One of the biggest themes going into the New Year that you need… http://bit.ly/8RwWvn # 3 reasons why I love using the stability ball + abs workout => http://tinyurl.com/mp3nyj # … Continue reading →

Check out the new blog post: Why Wait Until New Year's to Get Fit? http://myfitteru.com/blog/576/why-wait-until-new-years-to-get-fit/ # "The pessimist complains about the wind. The optimist expects it to change. The leader adjusts the sails." – John Maxwell # New blog post … Continue reading →