Tag Archives: strength

Is REST a 4-Letter Word?

Well the season with U of T soccer is officially over and now the team is off for about 7 weeks to focus on their school, recover, and get away from soccer. But is 7 weeks off too much? Can … Continue reading

Posted in Ask Yuri, fitness | Tagged , , , , , , , , , , , , , | Leave a comment

Building a Physique While Training for Soccer – “Ask Yuri” Episode #5

Building a nice physique while training for soccer is a bit more of a specific topic that we’re going to cover. This question came from another one of my youtube fans. He wrote: “Hi Yuri, I was wondering if you … Continue reading

Posted in Ask Yuri, u of t soccer | Tagged , , , , , , , , | Leave a comment