Tag Archives: muscle building

Rapid-Fire Interview with Tom Venuto

Posted on October 1, 2010 by Yuri

Tom’s been crazy busy this week with the launch of his new “Holy Grail” fat loss/muscle building program but I managed to pull some strings and get him to spill the beans about his new program and how it can … Continue reading →

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Holy Grail of Fat Loss?

Posted on September 28, 2010 by Yuri

Gaining muscle and losing fat – at the same time – is probably THE most difficult fitness goal to achieve. That’s why people call it the “holy grail”; because it’s so elusive. BUT MAKE NO MISTAKE… IT IS POSSIBLE! Frankly, … Continue reading →

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Why Building Muscle is All in Your Head

Posted on July 4, 2010 by Yuri

Do you want to build muscle? Even if you don’t want to become a bodybuilder your answer should be yes! But why? Because if you’re goal is to get lean, toned, perform better, or lose weight and burn fat, you … Continue reading →

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