Tag Archives: motivation

Avoid These 3 Mistakes if You Want to Reach Your Goals

Posted on November 9, 2011 by Yuri

This past weekend, 2 things happened to our U of T men’s soccer team. One of them was great, the other…not great at all. More importantly, today I’ve got a video for you which shares 3 lessons from this past … Continue reading →

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3 Very Important Things to Remember

Posted on September 5, 2011 by Yuri

It’s pretty funny. As human beings, we tend to exhibit the same behaviours at the beginning of September as we do in January. By “behaviours” I mean that we are more inclined to start eating healthier, kicking up our commitment … Continue reading →

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Captain America Motivation Tips

Posted on July 18, 2011 by Yuri

Captain America is coming! I don’t know about you but I’m pretty excited. I remember reading Captain America comics when I was young and I also had the action figure, who even made a regular appearance in our GI Joe … Continue reading →

Posted in Fitness Inspired, Life Lessons | Tagged , | 12 Comments

Elastic Bands and Batman…What???

Posted on August 23, 2010 by Yuri

I hope you had a great weekend. Just so you know, I’ve been going through ALL of the comments on the blog from last week regarding your weight loss challenges and i’ll be posting a BIG video response by Wednesday … Continue reading →

Posted in Fitness Inspired, Life Lessons | Tagged , , , , , , , , | 1 Comment