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Tag Archives: mindset
My Powerful Secret to Amazing Progress
Alright, so you guys now know that my 3-month physique goal for 2011 is to pack on 20 lbs of rock solid muscle at less than 10% body fat. Thanks for all the encouraging comments and for your added accountability. … Continue reading
Posted in Fitness Inspired
Tagged body, building muscle, fitness goals, jon benson, mindset, motivation tips, yuri elkaim
6 Comments
Why Building Muscle is All in Your Head
Do you want to build muscle? Even if you don’t want to become a bodybuilder your answer should be yes! But why? Because if you’re goal is to get lean, toned, perform better, or lose weight and burn fat, you … Continue reading
Posted in Fitness Inspired
Tagged bench press, build muscle, building muscle, comfort zone, mindset, muscle building
15 Comments