Tag Archives: losing weight

Your Biggest Challenges to Losing Weight

Today’s post is very simple and straightforward… I want to know what your biggest challenges are to losing weight. Simply share your responses in the comments below. With this information, I’ll be putting together a special video dedicated to answering … Continue reading

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Best Exercise to Lose Weight – “Ask Yuri” Episode #6

Is there a “best exercise to lose weight?” That’s what one my viewers recently asked me. Here’s what she wrote: “Hi Yuri, I am 16 and weigh 191 pounds and stand at 5 foot 10 inches what would you recomend as … Continue reading

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