Yuri Elkaim | Online Fitness Trainer

In just a second I’m going to show you how to overcome bad eating habits.
But first…
Amy and I were just in New York City this past week. (This is a picture of us at LaGuardia waiting for our return flight)
It was a great trip filled with about 30 km of walking and two days [...]

Is there a “best exercise to lose weight?”
That’s what one my viewers recently asked me. Here’s what she wrote:
“Hi Yuri, I am 16 and weigh 191 pounds and stand at 5 foot 10 inches what would you recomend as the best exercise for me to lose weight. Thanks.”
In case you’re wondering the same thing, then you’ll [...]

This past weekend, I was at a fitness marketing conference in Connecticut.
It was put on by Ryan Lee – a real nice guy and probably the first pioneer for bringing fitness online.
Although this 3-day event featured some great speakers and was packed full of great learning, the real benefit to me was being surrounded by [...]