The Secret to Motivation

July 20 55 Comments Category: Ask Yuri, Fitness Inspired, Life Lessons

Once again, you guys have outdone yourselves by shattering our 75-comment goal on the previous post about setting powerful goals.
And, as promised, today I’m back with another great inspiring lesson for you.
Today, we’re going to build on what we talked about with more focus on motivation.
I’m sure you’ve had moments in your life when you [...]

How to Set Powerful Goals

July 19 116 Comments Category: Fitness Inspired, Life Lessons

[NOTE: At the end of this post, I'll be asking for your contribution. I want to know what your #1 health and fitness goal is. I've got a special suprise for you if we get at least 75 comments!]

There’s a bitter reality in this world…
Most of us know what to do BUT we don’t necessarily [...]