Tag Archives: fitness

3 Inspiring Life Lessons From the Super Bowl

Posted on February 7, 2011 by Yuri

I’m not a huge football fan but I don’t mind watching the occasional game. And while I was watching the 2nd half of yesterday’s Super Bowl game a couple things occurred to me about how football and life are very … Continue reading →

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What Are Your New Year’s Resolutions?

Posted on December 10, 2010 by Yuri

The Power of New Year’s Resolutions Each year I’m interested in finding out what your new year’s resolutions are. By resolutions I simply mean things that you want to achieve in the 2011. Some people refer to them as goals … Continue reading →

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The TNT Principle

Posted on August 16, 2010 by Yuri

What is the TNT principle you ask? Well, very simply, TNT stands for “today not tomorrow”. And in this day and age of being overwhelmed with stuff to do, which ultimately leads to procrastination and getting nothing done, the TNT … Continue reading →

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Focus Your Way to a Fitter Body

Posted on July 28, 2010 by Yuri

. . . . . In today’s fast-paced society we’re bombarded by a thousand different things at once. As such, it’s often difficult to get anything done. And the same goes for your workouts. I’ll explain what I mean in … Continue reading →

Posted in Fitness Inspired | Tagged , , , , , , , , , | 15 Comments