Tag Archives: fat loss

Fat Loss Secrets From the Underground

Posted on November 22, 2011 by Yuri

Underground Fat Loss Secrets – Interview with Sean Croxton In this interview, I’m going to be “interrogating” my good buddy and fellow nutritionist from San Diego, Sean Croxton. He’s the author of one of the best books I’ve ever read … Continue reading →

Posted in Diet Tips | Tagged , , , , , , , | 4 Comments

Interval Training – The BEST Exercise to Lose Fat

Posted on October 31, 2011 by Yuri

Interval training is powerful and in today’s video I’m going to show you need to be using it, especially if you want to burn more fat! Cool? In today’s video you’ll learn: what interval training is all about and how … Continue reading →

Posted in Ask Yuri, fitness, Fitness Inspired | Tagged , , , , , | 33 Comments

3 Full Body Exercises For Serious Fat Loss

Posted on April 5, 2011 by Yuri

Fat loss is all about full body exercises… Especially if you want to keep that fat off (for good) AND get strong at the same time. And you should want that because losing fat and losing strength (or muscle) isn’t … Continue reading →

Posted in fitness | Tagged , , , , , | 20 Comments

Cutting the Fat Out of Your Life and From Your Underarm??

Posted on March 2, 2011 by Yuri

I’m really passionate about living life on your own terms. I don’t have time for negativity or peoples’ BS… And neither should you! That’s why today, I urge to start “cutting the fat” out of your life. And by fat … Continue reading →

Posted in Fitness Inspired, Life Lessons | Tagged , , , , | 16 Comments