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Tag Archives: fat burning
Interval Training – The BEST Exercise to Lose Fat
Interval training is powerful and in today’s video I’m going to show you need to be using it, especially if you want to burn more fat! Cool? In today’s video you’ll learn: what interval training is all about and how … Continue reading
Posted in Ask Yuri, fitness, Fitness Inspired
Tagged fat burning, fat loss, hiit, hit, interval training, lose fat
33 Comments
How to Unlock Fat Burning Super Cells
This week we’ve been discussing the crazy effects sugar has on your body. We also uncovered the fact that about 30% of the fructose in sugar (sucrose) is metabolized as fat. Over time, this can lead to some pretty nasty … Continue reading
Posted in Ask Yuri, Diet Tips
Tagged detoxing, easy 3 day detox, fat burning, sugar, toxins
2 Comments
7 Fat Burning Leg Exercises
When someone asks me… “Yuri, what are the best fat burning exercises I can do to lose belly fat or overall body fat?”… I give them the same response I’m about to give you. It’s all about doing BIG movements … Continue reading
Best Ways to Burn Belly Fat
Looking for the best ways to burn belly fat? Well you’ve come to the right place because other than losing $40 in poker to some good friends this weekend I managed to wrap another holiday gift for you. It’s another … Continue reading
Posted in Ask Yuri, Diet Tips, Fitness Inspired
Tagged belly fat, best ways to burn belly fat, burn fat, fat burning, lose belly fat, lucas rockwood
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