Tag Archives: crunches

How to Get Amazing Abs

How to Get Amazing Abs – EXPOSED!!! I’m tired of “experts” telling you that the only way to get amazing abs is through sit-ups, crunches, and other ridiculous (and back-straining) exercises. Abdominal training and getting amazing abs isn’t black and … Continue reading

Posted in Ask Yuri, fitness | Tagged , , , , | 4 Comments

The Secret to Losing Love Handles – “Ask Yuri” Episode #3

How to lose love handles? This is probably the most popular question people have asked me. Most of us want to lose belly fat and sculpt a lean and sexy stomach, right? Well, the problem is that most of us … Continue reading

Posted in Ask Yuri | Tagged , , , , , , , , | 5 Comments