Tag Archives: build muscle

Powerful Workout Trick

I’ve got a real gem for you today. The powerful workout trick that I’m about to share with you is probably one of the easiest things you can start using IMMEDIATELY to make your workouts more focused, enjoyable, and productive. … Continue reading

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Can You Build Muscle and Stay Lean…At the Same Time?

Most of us workout for one of two reasons… 1. build muscle 2. burn fat (get or stay lean) And most people have the belief that you can only do one or the other. But what if I told you … Continue reading

Posted in Ask Yuri, Diet Tips, Fitness Inspired | Tagged , , , , | 8 Comments

Why Building Muscle is All in Your Head

Do you want to build muscle? Even if you don’t want to become a bodybuilder your answer should be yes! But why? Because if you’re goal is to get lean, toned, perform better, or lose weight and burn fat, you … Continue reading

Posted in Fitness Inspired | Tagged , , , , , | 15 Comments