Tag Archives: body

What’s Your Body Telling You?

Posted on March 1, 2011 by Yuri

So I was in my car yesterday driving to the gym when once again that annoying notification light showed up on my dashboard. And this wasn’t the first time it had happened either. It has been showing up for a … Continue reading →

Posted in Fitness Inspired, Life Lessons | Tagged , , , | 8 Comments

Fitter Than Ever Contest #3 is Here!

Posted on January 26, 2011 by Yuri

It’s been almost a full year since we ran our last Fitter Than Ever Contest and I’m happy to announce that our newest one is just around the corner. Our famous 12-week transformation contest will be starting next Tuesday February … Continue reading →

Posted in fitness, Fitness Inspired | Tagged , , , , , , , | 3 Comments

My Powerful Secret to Amazing Progress

Posted on January 12, 2011 by Yuri

Alright, so you guys now know that my 3-month physique goal for 2011 is to pack on 20 lbs of rock solid muscle at less than 10% body fat. Thanks for all the encouraging comments and for your added accountability. … Continue reading →

Posted in Fitness Inspired | Tagged , , , , , , | 6 Comments

Focus Your Way to a Fitter Body

Posted on July 28, 2010 by Yuri

. . . . . In today’s fast-paced society we’re bombarded by a thousand different things at once. As such, it’s often difficult to get anything done. And the same goes for your workouts. I’ll explain what I mean in … Continue reading →

Posted in Fitness Inspired | Tagged , , , , , , , , , | 15 Comments