Tag Archives: Ask Yuri

Your Questions + Push-Up Challenge

Posted on October 13, 2011 by Yuri

Each week I’m going to do my best to put out a post that is dedicated to answering your questions. This is one of them. I can’t guarantee to answer every single question I’ll ever get asked, but I’m going … Continue reading →

Posted in Ask Yuri, Diet Tips, Fitness Inspired | Tagged , , , , | 8 Comments

How to Burn MORE Fat – Simple Trick!

Posted on August 18, 2010 by Yuri

Want to burn more fat? If so, the good news is that I’m going to share exactly how to do so – right here on this page. In fact, I created an “Ask Yuri” video to answer this common question. … Continue reading →

Posted in Ask Yuri, fitness | Tagged , , | 21 Comments

Interval Training Every Day?

Posted on July 6, 2010 by Yuri

Should you do interval training every day? That’s the question I answer in this episode of “Ask Yuri”. Here’s the question that was asked of me on this topic a little while ago: “Yuri, my situation is I lift on … Continue reading →

Posted in Ask Yuri, fitness | Tagged , , , | 3 Comments

Best Exercise to Lose Weight – “Ask Yuri” Episode #6

Posted on April 25, 2010 by Yuri

Is there a “best exercise to lose weight?” That’s what one my viewers recently asked me. Here’s what she wrote: “Hi Yuri, I am 16 and weigh 191 pounds and stand at 5 foot 10 inches what would you recomend as … Continue reading →

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