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Meta
Tag Archives: abs
Advanced Six Pack Abs Workout
If you want six pack abs, then most ab exercises are not going to help. The reality is that in order to get (and see) those six pack abs, you need to be doing higher intensity full body workouts and … Continue reading
Posted in fitness
Tagged abdominals, abs, abs exercises, belly fat, burn belly fat, core, exercises, lose belly fat, muscles, sit-ups, situps, six pack abs, six pack abs workout
9 Comments
The Secret to Losing Love Handles – “Ask Yuri” Episode #3
How to lose love handles? This is probably the most popular question people have asked me. Most of us want to lose belly fat and sculpt a lean and sexy stomach, right? Well, the problem is that most of us … Continue reading
Posted in Ask Yuri
Tagged abdominal training, abs, crunches, exercise, lose belly fat, losing love handles, love handles, sit-ups, stomach fat
5 Comments
“Ask Yuri” Episode #1 – How Often to do Ab Workouts?
This is the first episode in a new series of videos I’m putting together based on your questions. That’s right… I’m doing my very best to answer ALL of your questions, and in video format so that everyone can benefit … Continue reading
Posted in Ask Yuri
Tagged abdominals, abs, core, exercises, lower back, plank, six pack, train, youtube, yuri
4 Comments