Monthly Archives: June 2010

Food vs. Diet and the Individual vs. the Collective

Sounds like a weird title, right? You might be asking yourself, “Yuri, what on earth are you talking about?” Well, let me tell you. What I plan on doing in this blog post is comparing two similar concepts that have … Continue reading

Posted in Philosophical | Tagged , , , , , , , | 13 Comments

How to Overcome Bad Eating Habits

Have you ever been stuck in a rut? You know what I mean… Bad eating habits. Not feeling motivated to workout. Just feeling pretty “blah” overall. Have you ever been able to relate to this? Recently, one of my youtube … Continue reading

Posted in Ask Yuri, Diet Tips | Tagged , , | 7 Comments

The Fallacy of Functional Foods

I like to keep most of my writing pretty positive and inspiring but this information on functional foods is just itching to come out. So here goes! Wonder bread with DHA. Yogurts with “patented” strains of probiotic bacteria. Orange juice … Continue reading

Posted in Diet Tips | Tagged , , , , , , | 25 Comments

Vegetarian Protein Foods

Everyone wants to know about vegetarian protein foods. It’s probably one of the most common questions people ask me. And for good reason too. Many people are confused when thinking about protein because we’ve been brought up to believe that … Continue reading

Posted in Ask Yuri, Diet Tips | Tagged , , , , | 21 Comments