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Monthly Archives: June 2010
Food vs. Diet and the Individual vs. the Collective
Sounds like a weird title, right? You might be asking yourself, “Yuri, what on earth are you talking about?” Well, let me tell you. What I plan on doing in this blog post is comparing two similar concepts that have … Continue reading
Posted in Philosophical
Tagged diet, food, soccer, team, toronto, u of t, university, world cup
13 Comments
How to Overcome Bad Eating Habits
Have you ever been stuck in a rut? You know what I mean… Bad eating habits. Not feeling motivated to workout. Just feeling pretty “blah” overall. Have you ever been able to relate to this? Recently, one of my youtube … Continue reading
Posted in Ask Yuri, Diet Tips
Tagged getting back into shape, healthy eating, overcome bad eating habits
7 Comments
The Fallacy of Functional Foods
I like to keep most of my writing pretty positive and inspiring but this information on functional foods is just itching to come out. So here goes! Wonder bread with DHA. Yogurts with “patented” strains of probiotic bacteria. Orange juice … Continue reading
Posted in Diet Tips
Tagged DHA, functional food, functional foods, natural, nutrients, whole foods, wonder bread
25 Comments
Vegetarian Protein Foods
Everyone wants to know about vegetarian protein foods. It’s probably one of the most common questions people ask me. And for good reason too. Many people are confused when thinking about protein because we’ve been brought up to believe that … Continue reading
Posted in Ask Yuri, Diet Tips
Tagged eating raw, protein, raw food, raw protein, vegetarian protein foods
21 Comments