Monthly Archives: May 2010

25% OFF ALL Treadmill Trainer Workouts – Ends Sunday!

- ENDS SUNDAY MAY 30th @ MIDNIGHT (EDT) – I’m celebrating!!! The reason… I’m back on Facebook! That’s it. After having my original Facebook account disabled for some reason, I decided to no longer wait on the people at Facebook … Continue reading

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3 Natural Cures for Constipation

Are your drains plugged? You know what I mean. I’m not talking about the plumbing in your house, but rather the plumbing in your body. If so, I’m about to give you 3 natural cures for constipation! A lot of … Continue reading

Posted in Ask Yuri, Diet Tips | Tagged , , , | 2 Comments

Raw Food Detox Diet Anxiety?

Going through a raw food detox diet or simply eating healthier may not be the easiest thing to do. For many people, it’s more than just changing the foods you eat. Food has become an emotional “go-to” tool when we … Continue reading

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How to Combine Strength & Cardio For Maximum Fat Loss

A lot of you guys have asked me how to combine strength training and cardio for maximum fat burning results. And that’s a great question because there are different points of view depending on who you speak to. Specifically, here’s … Continue reading

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