Archive - January, 2010

2 Simple Healthy Eating Tactics

January 28 13 Comments Category: Random Stuff

Last night I gave a talk for one of my mastermind groups in Toronto. The talk was about “energizing nutrition” and I hope to soon have the entire 45-minute presentation up for you to watch and learn from.
In the meantime, I put together a quick little video describing 2 amazingly simple, but very powerful, tactics [...]

Best Movie of the Year?

January 21 23 Comments Category: Random Stuff

The other night, Amy and I went to the theatre for our usual “Tuesday night movie night”.
We decided to set aside 3 hours and watch a movie that has received great praise and has also intrigued me for some time – Avatar.
So after being absolutely blown away by this incredible James Cameron movie, I [...]

Daily Updates For 2010-01-02

January 01 0 Comments Category: Uncategorized

@thefoodwarrior Likewise. Let's make it a great 2010. in reply to thefoodwarrior #
@Ryan_Tolley Have you read my book, Eating for Energy? That's the best advice/guidance I could give you. in reply to Ryan_Tolley #
Well, well, well. 2010 is here! Have you taken the time to review 2009 and set your goals for the New Year? [...]