Archives / December 2009

Daily Updates For 2009-12-03


Posted by Yuri on 02 Dec 2009 / 0 Comment


My raw food grocery list this week => http://tinyurl.com/ykdgfde # Off to the gym to crank out Fat Blaster 3 from Fitter U Fitness. It's going to really kick my butt. # How's everyone feeling after Thanksgiving? Back to normal or still recovering? # @jackieulmer yes! My plan has worked. in reply to jackieulmer # [...]

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Daily Updates For 2009-12-02


Posted by Yuri on 01 Dec 2009 / 0 Comment


3-step formula for fitness success => http://tinyurl.com/yjhclpt # Could it be? No more junk food in our schools => http://tinyurl.com/ykrowz2 # Today was a interval running day using Treadmill Trainer Volume 5. If you're a serious runner, then you've got to try that workout! #

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