Category Archives: Uncategorized

The back is feeling about 85% better. I can't believe how quickly it has "healed". I guess being in great shape… http://bit.ly/7ycONI #

I can't believe it! I just threw my back out doing squats at 315 lbs. First time in my life I've ever buckled doing squats. Not fun. # @Picotfitness I did but I think my muscles just hit the wall. … Continue reading →

Happy Holidays to everyone. In case you didn't see my ridiculous Santa hat video, here it is again =>… http://bit.ly/5zJQcb #

Getting ready to hit up some hit yoga. It's been way too long! # What does an alkaline diet consist of? http://tinyurl.com/yeltycs # Crazy hot yoga session this morning. I think I lost half my weight in sweat. Plus, the … Continue reading →