Category Archives: Life Lessons

Goal Setting Gone Wild

Posted on December 19, 2011 by Yuri

Today’s video is all about helping you create a compelling vision, setting achievable goals, and harnessing the power of visual goal setting. Watch and enjoy…

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6 Rules For Successful Living

Posted on December 19, 2011 by Yuri

My friends call me “Yurinator”… And no, my nickname has nothing to do with urinating on buildings or in dark alleyways, but there’s a funny story behind it nonetheless, which I’ll share with you in today’s video. More importantly though… … Continue reading →

Posted in Life Lessons, Philosophical | Tagged , , | 4 Comments

Avoid These 3 Mistakes if You Want to Reach Your Goals

Posted on November 9, 2011 by Yuri

This past weekend, 2 things happened to our U of T men’s soccer team. One of them was great, the other…not great at all. More importantly, today I’ve got a video for you which shares 3 lessons from this past … Continue reading →

Posted in Ask Yuri, Life Lessons | Tagged , , , | 13 Comments

How to Beat Back Pain

Posted on October 10, 2011 by Yuri

On Christmas Eve, 2 years ago, I was in the gym for an early morning workout…squatting 315 lbs when all of a sudden… My body buckled underneath the weight. I crumpled to the floor like a piece of folded paper … Continue reading →

Posted in fitness, Life Lessons | Tagged , | 3 Comments