Category Archives: Diet Tips

The $10.6M Diet Trick

Posted on November 17, 2011 by Yuri

This past year, one of my favourite athletes – Novak Djokovic – raked in a whopping $10.6M and created history after making ONE simple change to his diet. Want to know what he did? I’ll tell you in the video … Continue reading →

Posted in Ask Yuri, Diet Tips | Tagged , , , | 21 Comments

What to Eat if You Workout (Especially Athletes)

Posted on November 16, 2011 by Yuri

I just spent the past week in Victoria, BC for the national soccer championships and a few things happened there that inspired me to put together this video for you. Here’s what you can look forward to in today’s video: … Continue reading →

Posted in Ask Yuri, Diet Tips | Tagged , , , | 15 Comments

Tomatoes, Bread, Strength Training, And More – Your Questions Answered

Posted on November 8, 2011 by Yuri

Today, I’ve got an FAQ video for you which will give you answers to the following questions: 1. What’s my #1 health tip? 2. What alternatives to bread and butter do I recommend? 3. Are peanuts and soybeans actually harmful? … Continue reading →

Posted in Ask Yuri, Diet Tips | Tagged , , , , , | 10 Comments

Eating for Energy

Posted on October 29, 2011 by Yuri

If You Want to Know More About Eating for Energy, Then… You’re searching for 1 of 2 things: 1. How to eat for energy – what types of foods to eat, which is the best diet for energy, etc…, OR … Continue reading →

Posted in Ask Yuri, Diet Tips | Tagged , , , , | 60 Comments