Category Archives: Diet Tips

Diet Tips for Christmas Dinner

Posted on December 21, 2011 by Yuri

Whether you’re celebrating Hanukkah, Christmas, or anything else this holiday season, one thing is for sure… There will be a lot of food. I have childhood memories of falling asleep at the dinner table and passing out on the couch … Continue reading →

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FAQs – Foods That Burn Belly Fat (and More)

Posted on November 30, 2011 by Yuri

In today’s FAQ video I answer these 4 questions that were asked of me this past week on Facebook and Youtube. 1. Are there specific foods that burn belly fat? 2. Should you store fruit in the  fridge? 3. Can … Continue reading →

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Black Friday Bonanza

Posted on November 24, 2011 by Yuri

I hope you had a great Thanksgiving (if you were celebrating it yesterday) and that you didn’t have any “gobble gobble” nightmares. Did you know that there’s a compound in turkey which has actually been shown to increase the incidence … Continue reading →

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Fat Loss Secrets From the Underground

Posted on November 22, 2011 by Yuri

Underground Fat Loss Secrets – Interview with Sean Croxton In this interview, I’m going to be “interrogating” my good buddy and fellow nutritionist from San Diego, Sean Croxton. He’s the author of one of the best books I’ve ever read … Continue reading →

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