- Had to carry Jax home after he injured his leg somehow. Who thought 15 lbs could be so heavy after 2km. #
- 2 of the best smoothies you'll ever taste => http://tinyurl.com/l85rsa
Let me know what you think. # - Just finished up an interview on the Runners Roundtable. Great podcast, search for it on iTunes if you're into running. #
- Think it's easy to lose belly fat? Here's the reality => http://tinyurl.com/yf7jntq #
- I've spoken to a lot of people recently with ulcers. Aloe vera, fish oil, glutamine, and black licorice can help. Avoid spicy food & coffee. #
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