Daily Updates For 2009-11-19

November 18 0 Comments Category: Uncategorized

  • Had to carry Jax home after he injured his leg somehow. Who thought 15 lbs could be so heavy after 2km. #
  • 2 of the best smoothies you'll ever taste => http://tinyurl.com/l85rsa
    Let me know what you think. #
  • Just finished up an interview on the Runners Roundtable. Great podcast, search for it on iTunes if you're into running. #
  • Think it's easy to lose belly fat? Here's the reality => http://tinyurl.com/yf7jntq #
  • I've spoken to a lot of people recently with ulcers. Aloe vera, fish oil, glutamine, and black licorice can help. Avoid spicy food & coffee. #
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