Daily Updates For 2009-11-12
- "Defeat is not defeat unless accepted as a reality-in your own mind." – Bruce Lee #
- Had a great run with the team tonight. A recovery jog turned fast run. I guess we all needed to get over the jet lag. #
- "A ship is safe in harbor, but that’s not what ships are for." – William Shedd #
- Our decisions are simply a clarification of what we value. If you value being fit and healthy, you'll make the appropriate decisions. #
- Our decisions are simply a clarification of what we value. If you value being fit and healthy, you'll make the appropriate decisions. #
- 3 ways to make the raw food diet easy for you to follow => http://tinyurl.com/o4uhuk #
- "Never giving up and pushing forward will unlock all the potential we are capable of." – Christy Borgeld #
- The missing ingredient to achieving your fitness and fat loss goals => http://tinyurl.com/p7rkgu #
- I love this quote => "A big shot is a little shot that kept shooting. " – Anonymous #
- On a morning walk in Langley, BC. Man are there some beautiful soccer pitches out here! Must be all the rain. #
- 3 easy ways to boost your immune system to prevent getting sick => http://tinyurl.com/lodtoe #
- Why (and how) water helps you lose weight => http://tinyurl.com/lf2o9g #
- Does jumping rope help you lose weight? http://tinyurl.com/n464d7 #
- "Courage is not the absence of fear, but rather the judgment that something else is more important than fear. " – Ambrose Redmoon #
- I'm in perhaps the busiest starbucks ever. Langley, BC who would have thought. #
- @Brandimtracy thanks Brandi! Which ones are you downloading? in reply to Brandimtracy #
- @Brandimtracy nice. I usually recommend 2-3 sets. in reply to Brandimtracy #
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