My Life Today 2009-11-07

"Develop success from failures. Discouragement and failure are two of the surest stepping stones to success." – Dale Carnegie #
"All our dreams can come true, if we have the courage to pursue them." – Walt Disney #
Train movements, not muscles, and you will get stronger, leaner, and perform better in life and sport! #
Why you shouldn't drink cow's milk (PART 2) => http://tinyurl.com/ycnfhqz #
How to lose weight after pregnancy => http://tinyurl.com/y9j2enc #
DID YOU KNOW that drinking liquids with your food impairs digestion? Drink your water beforehand or wait at least 30 minutes after eating. #
Just woke up after a minor bout of food poisoning. Now, time for a dog walk and then off to record some new ipod workouts. #
"As you walk down the fairway of life you must smell the roses, for you only get to play one round." – Ben Hogan #
"Action is the foundational key to all success." – Pablo Picasso #
Try one adding just one more push-up or pull-up each time you workout. You'll be amazed at quickly you progress and tone your upper body. #

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