If you’re a man and have struggled with man boobs, then this post and video are for you.
First off, let me say that I can understand that this is a touchy subject for those who are affected by it. But I want you to know that there is a solution.
And…no it’s not a miracle drug or magic drink but, instead, with a bit of hard work and commitment you can say goodbye to your man boobs for good.
So in today’s video, I show exactly how to lose man boobs and burn more fat – essentially bringing your overall body fat percentage down. Because at the end of the day, what you really have is a body fat problem. Once we deal with that, everything will fall into place.
Watch the video and let me know if you have any questions.
Hey yuri his is andres and i want to know as a soccer player I’m 17 Nd I want to lose weight but have energy to play soccer what do you recommend
Train specifically for soccer and you will lose weight. Focus on getting stronger in the weight room (squats, deadlifts, lunges, etc…) and take of your metabolic conditioning on the field (ie. sprints, intervals, agility work, etc…)