Comments on: 2 Simple Healthy Eating Tactics http://www.yurielkaim.com/154/2-simple-healthy-eating-tactics/ You'll never workout alone! Sat, 31 Jul 2010 16:14:02 -0500 http://wordpress.org/?v=2.9 hourly 1 By: Cecile Yap http://www.yurielkaim.com/154/2-simple-healthy-eating-tactics/comment-page-1/#comment-214 Cecile Yap Thu, 24 Jun 2010 00:57:50 +0000 http://yurielkaim.com/?p=154#comment-214 Hi Yuri, your video tips helps me a lot in losing weight. Yes it's true raw foods and exercise is a good combination to have a healthy body and mind. thank you please always send me more updates on Health. . . Cecile Yap Hi Yuri, your video tips helps me a lot in losing weight. Yes it’s true raw foods and exercise is a good combination to have a healthy body and mind. thank you please always send me more updates on Health. . . Cecile Yap

]]> By: sandra http://www.yurielkaim.com/154/2-simple-healthy-eating-tactics/comment-page-1/#comment-76 sandra Mon, 01 Feb 2010 21:17:45 +0000 http://yurielkaim.com/?p=154#comment-76 great ideas yuri great ideas yuri

]]> By: Yuri http://www.yurielkaim.com/154/2-simple-healthy-eating-tactics/comment-page-1/#comment-75 Yuri Sun, 31 Jan 2010 01:27:53 +0000 http://yurielkaim.com/?p=154#comment-75 I wouldn't too much about needing to count calories. In general, fruit don't have many calories compared to other foods. I highly doubt you would pack on weight by eating too much fruit. The key is to balance your intake of food with daily exercise. I wouldn’t too much about needing to count calories. In general, fruit don’t have many calories compared to other foods. I highly doubt you would pack on weight by eating too much fruit. The key is to balance your intake of food with daily exercise.

]]> By: Lucy Kramer http://www.yurielkaim.com/154/2-simple-healthy-eating-tactics/comment-page-1/#comment-74 Lucy Kramer Sat, 30 Jan 2010 16:47:39 +0000 http://yurielkaim.com/?p=154#comment-74 I am going to start incorporating this stragegy. Not only for me but for my family. Thanks so much Yuri..you are the best! I am going to start incorporating this stragegy. Not only for me but for my family.

Thanks so much Yuri..you are the best!

]]> By: joanne http://www.yurielkaim.com/154/2-simple-healthy-eating-tactics/comment-page-1/#comment-73 joanne Sat, 30 Jan 2010 06:04:39 +0000 http://yurielkaim.com/?p=154#comment-73 hi juri, thanks for answering my question, but i still dont think i have put the question right, say for instance i have a omelett with raw vegies and mushroom for breakfast, then i may have a craze for fruit for the rest of the day, instead of meals, doese that mean i can eat as much fruit as i wont, or do i have to count my fruits so the calories dont add up too high, as i know nothing about calories its too time consuming.i am afraid the second thing you metioned on your vidio, didnt play . so i dont know what you said about portions.thanks for your help, i am about to creat a chart like you have metioned. joanne hi juri, thanks for answering my question, but i still dont think i have put the question right, say for instance i have a omelett with raw vegies and mushroom for breakfast, then i may have a craze for fruit for the rest of the day, instead of meals, doese that mean i can eat as much fruit as i wont, or do i have to count my fruits so the calories dont add up too high, as i know nothing about calories its too time consuming.i am afraid the second thing you metioned on your vidio, didnt play . so i dont know what you said about portions.thanks for your help, i am about to creat a chart like you have metioned. joanne

]]> By: kar http://www.yurielkaim.com/154/2-simple-healthy-eating-tactics/comment-page-1/#comment-72 kar Fri, 29 Jan 2010 23:52:48 +0000 http://yurielkaim.com/?p=154#comment-72 good tip. I am def going to try the fruit/veg chart. good tip. I am def going to try the fruit/veg chart.

]]> By: Joan http://www.yurielkaim.com/154/2-simple-healthy-eating-tactics/comment-page-1/#comment-71 Joan Fri, 29 Jan 2010 15:21:02 +0000 http://yurielkaim.com/?p=154#comment-71 Good tips! Thanks - have a nice weekend! Good tips! Thanks – have a nice weekend!

]]> By: Yuri http://www.yurielkaim.com/154/2-simple-healthy-eating-tactics/comment-page-1/#comment-70 Yuri Fri, 29 Jan 2010 15:04:30 +0000 http://yurielkaim.com/?p=154#comment-70 Yes Joanne, I do eat cooked foods. I'm by no means a raw foodist but believe that we should eat more raw foods. If you eat a lot of fruit there's no more tendency to gain weight than if you ate the same amount of calories from any other food. Plus, you get in all that incredible nutrition! Yes Joanne, I do eat cooked foods. I’m by no means a raw foodist but believe that we should eat more raw foods. If you eat a lot of fruit there’s no more tendency to gain weight than if you ate the same amount of calories from any other food. Plus, you get in all that incredible nutrition!

]]> By: Yuri http://www.yurielkaim.com/154/2-simple-healthy-eating-tactics/comment-page-1/#comment-69 Yuri Fri, 29 Jan 2010 14:55:52 +0000 http://yurielkaim.com/?p=154#comment-69 Thanks Rotem. Yes, the theme will be redone by this weekend. I know the antisocial doesn't really send the right message. Thanks Rotem. Yes, the theme will be redone by this weekend. I know the antisocial doesn’t really send the right message.

]]> By: joanne http://www.yurielkaim.com/154/2-simple-healthy-eating-tactics/comment-page-1/#comment-68 joanne Fri, 29 Jan 2010 10:30:35 +0000 http://yurielkaim.com/?p=154#comment-68 hi juri thanks for the tips they sound a good idea, but tell me do you eat any cooked food at all, and if i eat a lot of fruit in one day wont i put on weight, from all the natural sugars.???? hi juri thanks for the tips they sound a good idea, but tell me do you eat any cooked food at all, and if i eat a lot of fruit in one day wont i put on weight, from all the natural sugars.????

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