Ok, my fingers are too lazy to type today, so let’s just get right to today’s FAQ Friday video in which I’ll be answering the following 2 questions:
1. How much vitamin D do I need?
2. When’s the best time to workout?
About Yuri Elkaim
Yuri is a Registered Holistic Nutrition, fitness expert, and high performance health coach who is on a mission to help at least 10 million people to greater health and fitness by 2018. Join the movement and conversation today by sharing your questions or comments below...
15 Responses to “FAQ Friday – How Much Vitamin D Do You Need and the Best Time to Workout”