Comments on: Happy Holidays from Yuri

By: Jadhav Ravikumar

Jadhav Ravikumar — Wed, 30 Dec 2009 09:53:17 +0000

Hi Yuri,
thanks again for your encouragement, and your honesty !
I feel less guilty now about all the food temptations
Merry Christmas & Wish you Happy new year ( or happy holidays) to you guys too.
take care and have a good one.

By: Margaret

Margaret — Sat, 26 Dec 2009 15:22:40 +0000

Yuri,

Thank you for always staying in touch. It means a lot to me! I just had a breakfast of almond milk, pears, walnuts, blueberries, granola and fiber cereal.
Keep motivating me!!

By: jilene_f

jilene_f — Fri, 25 Dec 2009 22:57:25 +0000

Yuri you are an incredible human being for all that you do! Even though I just started checking out your programs this fall 2009, and I fell off the wagon MANY times over the past couple months -I am sticking with striving for a healthy lifestyle, and you are a big part of encouraging me to stay on track! I know that the information, help and support you provide will make 2010 the year that will change my life forever! Happy and Safe holidays to you!

By: Anna Aparicio

Anna Aparicio — Wed, 23 Dec 2009 16:38:53 +0000

Hi Yuri, thanks for your video, you put a smile on my face!
Many people find it really hard to eat healthy and exercise during christmas. Unless you are a super hero, will power alone doesn’t seem to cut it!
Which is why i wrote a couple of posts on how to bust cravings and get through the party season without piling on the pounds. For everyone interested, visit
http://delitelifesolutions.wordpress.com

Happy Christmas!
Anna

By: Joe

Joe — Wed, 23 Dec 2009 14:30:19 +0000

Merry Christmas, Yuri! I like the Santa hat.

Thanks to your clever, precise exercises and monthly plans, I am able to stay motivated to workout. I am a visual learner so the videos and pictures keep me on track. It’s amazing how much information you provide each month. Almost more than I can digest, but that is GOOD thing!!! During the past year, I have gone down from a 34 inch waist to a 32. And I ran my first 10 mile race with no problems.

Joe

By: anitas

anitas — Wed, 23 Dec 2009 07:03:39 +0000

Merry Christmas!! Thank you to a wonderful person.

By: Gary

Gary — Wed, 23 Dec 2009 01:28:24 +0000

Merry Christmas Yuri. Heh, I really like the santa hat! I’ve really enjoyed Treadmill Trainer 1 (for a little while). I somehow gimped my knee a little running outside so I’ve been out of it for 3 weeks, but looking forward to getting back into the running.

All the best,
Gary

By: Erika

Erika — Tue, 22 Dec 2009 20:08:44 +0000

Hello Yuri,
Merry Christmas and a Happy New Year!
Thank you for all your advices. You are so inspirational. I wish you all the best for you.!

Erika

By: Ewa

Ewa — Tue, 22 Dec 2009 19:37:20 +0000

Merry Christmas, Yuri,
Ewa

By: Chris

Chris — Tue, 22 Dec 2009 17:18:36 +0000

Have a great holiday and enjoy the break – doesn’t mean we are not going to hit the ground running after the break with clear goals and objectives and some great workout ideas! Thanks Yuri