Happy Holidays from Yuri
Hey everyone,
Just put together a little holiday message for you.
PRESS PLAY to see the message and my ridiculous Santa Claus hat!
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BEFORE YOU GO…
What are you doing for the holidays?
Any holiday wishes or goals for the New Year?
Leave a quick comment to let me know.
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Hi Yuri,
thanks again for your encouragement, and your honesty !
I feel less guilty now about all the food temptations
Merry Christmas ( or happy holidays) to you guys too.
take care and have a good one.
Gennaro
happy and safe holidays
Hey Yuri
Thanks for all of the encouragement. I agree with your comment about the Santa hat. Look forward to continuing to stay fit with you in 2010.
Best wishes for a Happy Christmas and healthy and prosperous new year.
Jimbo
What a cool holiday message! Thanks for the inspiration and a Merry Christmas/Happy New Year to you and your family as well.
Hello Yuri,
I just wanted to give you thanks to all the info that you have provided. I am a trainer and I’ve learned a lot from you. I look forward to learning more. Your workouts and ideas have been very valuable as a trainer and as someone who always strives to live a healthier lifestyle. Thanks and keep it up!
Eddie
Just another day for me Yuri… But I get a chance to spend some quality time with family and friends. Thank you for your support. Hope you all have a wonderful time,
Vernon
Have a great Christmas! Looking forward to your Dec 26th email.
Merry Christmas Yuri,
Have goals for the new year. “He who aims at nothing, hits it every time”
Pat
2 5Ks completed and now the countdown to my first 10K! All thanks to you…. happy holiday and look forward to a Happy New Year!!!
Happy Holiday Yuri,
Well I was not as disciplined this season as I have been in the past. Looking forward to getting on track with myself in 2010. I will be turning 49 this year and I am afraid if I start letting myself go now I will be in trouble. So looking forward to you getting me back on track
jaz
hi yuri,
thank you for the holiday wishes! and thank you for being human and giving into temptations once in awhile! phew….nice to know it happens to even the healthiest of people. i can’t help but think it is good for the soul – afterall, tis’ the season!
i think sometimes we have to deviate from the right path to help us further and deepen our appreciate for how good it feels to be so dedicated to our health and eating super clean foods. looking forward to your ideas/program that you have in store for us to kick off the new year!!!
- sharon
Merry Christmas Yuri
I’m new to you and the program but am determined at 36 years old to get into the best shape of my life. I hope you can help me get there. Looking forward to the 12/26 email.
Hi Yuri,
Greetings to you. I’m really grateful for your encouragement
& the informative Video…anyway, Happy Christmas.
Looking forward in hearing from you again soon.
Best regards, Nick
Happy 2010.
Thanks for the great work that you do and share with all of us. Happy Holidays.
lucy
You are an awesome guy. I wish you to have a wonderful Christmas for you and your family and friends. May God Bless u and keep u. You are an inspiration for many. Thanks. Cherah
Thanks for the message Yuri. You are awesome, thanks for sharing your passion!
Thanks for saying Merry Christmas in your message. Just a reminder that if it wasn’t for Jesus Christ there wouldn’t be a Christmas time. Merry Christmas and have a Happy New Year to you and yours.
Merry Christmas and hope you can help me in my food choices this coming new year.Hope springs eternal!
Hi Yuri,
That Santa hat looks very cute on you, you are a wonderful person. There are only a few people on this world left as caring and nice as you, please do not change. Have a wonderful holiday and thanks for all the well wishes to all of us whom you have encouraged, couselled and put on the right path this year, me included. I cannot thank you enough. Wishing you and your team the very best life can give you and look forward to next year with all the wonderful surprises it will bring us.
Regards
Irene
PS: Any plans to come down under? (Australia)
Ivan, if it wasn’t for the Roman Empire there wouldn’t be Christmas, you’d just be worshipping Mithra or Zeus. JC was just a guy.
Merry Cristmas and a healty New year to all!
Hope to learn al lot about making better choices.
hello Yuri
Thanx for the great stuff i have been receiving from u. i just want to make a diffrence in some ones life this christmas holiday…..
Hi Yuri,
Thanks for your support and encouragement, I am nearly at my first goal to run 10k in 1 hour or less. Just completed the distance with an average speed of 9kph. No records in danger here, but I am happy with that, having suffered a heart attack at age 50, two years ago due to coronary artery disease. I am looking forward to getting the next Treadmill Trainer volume soon. Merry Christmas to you and your family and have a great 2010.
David
Australia
Thanks! Happy Holidays to you too!!! I have definitely fallen off the “path” but know I can always do better “tomorrow”…if I can at least start my day with lots of fresh fruit, it helps!
Hi Yuri,
Wishing you a Merry Christmas and a Happy New Year. Looking forward to learning about more ways to optimal health.
Another thing to consider, along with the outside, we need to consider our inner bodies. It is important to keep our blood alkaline as it goes to all our organs. I hope you will visit my website and learn the importance of wheatgrass in cleansing your blood, alkalizing your body and nourishing with amino acids, vitamins, minerals, antioxidants, enzymes and fiber giving you maximum energy and stamina. Our wheatgrass is aeroponically grown and includes the roots. Make it a part of your healthy living workout. Four of our packets equals one tray of wheatgrass and is cold dried to maintain the nutrients.
For free samples visit http://www.BestOrganicWheatgrass.com.
Merry Christmas Yuri!
Hey I served turkey dinner to the troops on Sat. night & donned the big red hat and…..jingle balls! You gotta do it for the festive Season!!
My celebtating & conventions have been continuous for the last 6 weeks & yesterday I started the big crackdown & run program as I was feeling so unhealthy! Thanks for the encouragement and looking forward to health & happiness for all in the New Year! Cheers Simone
Have a great holiday and enjoy the break – doesn’t mean we are not going to hit the ground running after the break with clear goals and objectives and some great workout ideas! Thanks Yuri
Merry Christmas, Yuri,
Ewa
Hello Yuri,
Merry Christmas and a Happy New Year!
Thank you for all your advices. You are so inspirational. I wish you all the best for you.!
Erika
Merry Christmas Yuri. Heh, I really like the santa hat! I’ve really enjoyed Treadmill Trainer 1 (for a little while). I somehow gimped my knee a little running outside so I’ve been out of it for 3 weeks, but looking forward to getting back into the running.
All the best,
Gary
Merry Christmas!! Thank you to a wonderful person.
Merry Christmas, Yuri! I like the Santa hat.
Thanks to your clever, precise exercises and monthly plans, I am able to stay motivated to workout. I am a visual learner so the videos and pictures keep me on track. It’s amazing how much information you provide each month. Almost more than I can digest, but that is GOOD thing!!! During the past year, I have gone down from a 34 inch waist to a 32. And I ran my first 10 mile race with no problems.
Joe
Hi Yuri, thanks for your video, you put a smile on my face!
Many people find it really hard to eat healthy and exercise during christmas. Unless you are a super hero, will power alone doesn’t seem to cut it!
Which is why i wrote a couple of posts on how to bust cravings and get through the party season without piling on the pounds. For everyone interested, visit
http://delitelifesolutions.wordpress.com
Happy Christmas!
Anna
Yuri you are an incredible human being for all that you do! Even though I just started checking out your programs this fall 2009, and I fell off the wagon MANY times over the past couple months -I am sticking with striving for a healthy lifestyle, and you are a big part of encouraging me to stay on track! I know that the information, help and support you provide will make 2010 the year that will change my life forever! Happy and Safe holidays to you!
Yuri,
Thank you for always staying in touch. It means a lot to me! I just had a breakfast of almond milk, pears, walnuts, blueberries, granola and fiber cereal.
Keep motivating me!!
Hi Yuri,
thanks again for your encouragement, and your honesty !
I feel less guilty now about all the food temptations
Merry Christmas & Wish you Happy new year ( or happy holidays) to you guys too.
take care and have a good one.