I hope you had a great Thanksgiving (if you were celebrating it yesterday) and that you didn’t have any “gobble gobble” nightmares.

Did you know that there’s a compound in turkey which has actually been shown to increase the incidence of nightmares?

Ok, not really but its tryptophan content does make you sleepy. Not to mention what that extra serving of pie does to your waistline.

Ah the good old pie days…[pondering my youth falling asleep at dinner table].

Sorry, where was I?

Oh yeah!

As you probably know, today is officially “Black Friday” – a day that originated in Philadelphia, where it originally was used to describe the heavy and disruptive pedestrian and vehicle traffic which would occur on the day after Thanksgiving.

Pretty neat, eh?

More recently, Black Friday has become a day of consumerism mayhem with many retailers opening their doors in the wee hours of the morning.

But since we don’t have any actual “doors” to open, since we’re open for business 24/7 online, we’ve still got some cool stuff for you.

Most notably, we’re giving away a FREE copy of one of my best fat loss workouts, Stability Ball Circuit 1, when you grab a copy of Sean Croxton’s new book – the Dark Side of Fat Loss.

Here are 3 good reasons I’m recommending you get his new book:

#1 – It contains the BEST fat loss information and education that I’ve ever come across in an easy-to-understand format.

After reading just the first few chapters, especially on leptin, starvation, and weight loss, you’ll have more insight and understanding of how your body works than most personal trainers!

#2 – Sean’s a holistic nutritionist – like me – and his fat loss advice actually betters your health instead of ruining it…like many other “fat diets”.

And by the way, the Dark Side of Fat Loss is NOT a fad diet.

#3 – Did I mention that you get a F.REE copy of my Stability Ball Circuit 1 workout ($29.95 value) when you grab his book before tonight at midnight?

==> Get yours here

I think I did (see above and previous emails) but today’s the last day to take advantage of this giveaway which will kickstart and rev up your fat loss engine.

All you have to do is email your purchase receipt to us at info(at)totalwellnessconsulting.ca and we’ll instantly send you the download links for the workout.

But remember…today’s the LAST DAY!

Listen, I know it’s Black Friday and you may be tempted to buy the latest iPad or “on-sale” gizmo but will those decisions really move you towards your health and fat loss goals?

Most likely not.

It’s unfortunate that the government doesn’t give tax credits for health investments like Sean’s “Dark Side of Fat Loss” and my Stability Ball Circuit 1 workout…

Because, in all honesty, it’s programs like ours that will bring true empowerment and happiness into your life. Much more than some gadget that will be obsolete by tomorrow.

Anyways, you know what I mean.

So if you’re serious about learning more about how to lose fat – the healthy way, then…

And then send your receipt to us at info(at)totalwellnessconsulting.ca and we’ll instantly send you the download links for the workout.

Looking forward to helping you work off that turkey (and pie)!

Your friend and coach,

Yuri

PS. Today’s the LAST DAY to take advantage of this unique offer.