Daily Updates For 2009-12-03
- My raw food grocery list this week => http://tinyurl.com/ykdgfde #
- Off to the gym to crank out Fat Blaster 3 from Fitter U Fitness. It's going to really kick my butt. #
- How's everyone feeling after Thanksgiving? Back to normal or still recovering? #
- @jackieulmer yes! My plan has worked. in reply to jackieulmer #
- Want to run faster? Need motivation? Check out this video => http://www.youtube.com/watch?v=oLrM2P5Oq3Y #
- @mxpwrhs1 I guess I could considering a lot of people are the same boat. in reply to mxpwrhs1 #
- @KellyLynnVA Good for you Kelly. The soreness will go away as you stay consistent with your workouts. in reply to KellyLynnVA #
- @cfleury Good for you buddy. Must have been a pretty crazy Thanksgiving then? in reply to cfleury #
- @coreperformance what's the best way to get in touch with Mark Verstegen re: business proposition? in reply to coreperformance #
- 5 easy ways to cut your workout time in half => http://tinyurl.com/ydrdp94 #
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