Daily Updates For 2009-11-26

The single most important reason exercise is MANDATORY is you want to lose weight => http://tinyurl.com/om24bq #
DID YOU KNOW? Lemon water first thing in the morning helps to cleanse your liver and alkalize your body! #
The best smoothie you've ever tasted or your money back! Wait, it's FREE => http://tinyurl.com/mx4l82 #
Way to go Irene! Another incredible weight loss and health transformation => http://tinyurl.com/ygctzk4 #
All about magnesium (one of the most important, yet deficient minerals) => http://tinyurl.com/ykw8g69
Are you getting yours? #
@ChargedTweet once it's metabolized it becomes alkaline-forming. I know it's counter-intuitive. in reply to ChargedTweet #
Read this NY Times piece on dairy and acid diets http://tinyurl.com/yhxjo6p
then read this http://tinyurl.com/ygjfesv
for the solution! #
Can you get sick from eating raw foods? http://tinyurl.com/ydkxbjx #
@Bralex29 here you go: http://www.facebook.com/group.php?gid=91756999363 in reply to Bralex29 #
Have you taken my RAW FOOD 101 e-course yet? It's free! Start it here => http://tinyurl.com/mepzxw #
Here are your 3 thanksgiving gifts from me => http://tinyurl.com/yhu6wzk #
What's better…Fish oil or flax oil? http://tinyurl.com/llrqyp #
One of my favourite (and most challenging) 20-minute workouts ever => http://tinyurl.com/ybu4ldc #