Focus Your Way to a Fitter Body
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In today’s fast-paced society we’re bombarded by a thousand different things at once. As such, it’s often difficult to get anything done. And the same goes for your workouts.
I’ll explain what I mean in just a second but let me first clarify why focus – not multi-tasking – needs to be your modus operandi if [...]
7 Wonders of the World’s Top Fitness Pros – FREE Report
Well, the long anticipated wait is over.
Fitter Than the Pros is now open and to celebrate I’m giving you an amazing 34-page FREE report called “7 Wonders of the World’s Top Fitness Pros”.
This jam-packed report reveals 7 mindset and success secrets of the top fitness “gurus” that have helped them burn fat, build muscle, enjoy [...]
Why Your Peer Group is More Important Than You Think
Do you remember when you were a kid and your parents kept nagging you to hang around “the right crowd”?
I know I do. In fact, my brother was the bigger concern for my parents. I seemed to just do my own thing.
But the reason that our parents made sure we weren’t getting into trouble by [...]
How to Develop a Success Mindset
I just got back in from a dog walk on a warm summer’s night. On my walk I was listening to an interview that Tony Robbins did with the late coach John Wooden. If you don’t know who Coach Wooden is – he’s basically the most successful basketball coach in NCAA history winning an incredible [...]
