Lessons From Arnold (for Hardgainers)
I have to say…
Arnold Schwarzenegger is a special individual. He’s the real deal!
You can learn a lot from Arnold, especially if you want to build muscle.
If you’ve ever seen the movie Pumping Iron, which is pretty much a documentary of Arnold’s journey toward his final Mr. Universe title, you’ll know what I mean.
Today, I want [...]
NYC and Overcoming Bad Eating Habits
In just a second I’m going to show you how to overcome bad eating habits.
But first…
Amy and I were just in New York City this past week. (This is a picture of us at LaGuardia waiting for our return flight)
It was a great trip filled with about 30 km of walking and two days [...]
Weight Loss Help – Overcoming Your Challenges
Today’s post is all about giving you the goods.
Specifically, I’ve put together a lengthy, yet highly important video that will give you some amazing weight loss help to help you overcome many of the most common weight loss challenges that everyone shared in one of our previous posts.
I read each one of the 115 comments [...]
Elastic Bands and Batman…What???
I hope you had a great weekend.
Just so you know, I’ve been going through ALL of the comments on the blog from last week regarding your weight loss challenges and i’ll be posting a BIG video response by Wednesday for you.
In the meantime, I want to take this chance to give you some “Monday Motivation”.
Did [...]
